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Guided Shared Group Forest Bathing Session in Serene Woodland Park

By Fru Molnar
Price is $40 per adult

Features

Free cancellation available
2h
Mobile voucher
Instant confirmation
Cleanliness and safety

Cleaning and safety practices

Social distancing
Equipment sanitized between use
Sanitizer provided

Overview

  • Come and experience the magic of nature in the Lower Hudson Valley in a whole new way. We'll explore the forest and connect with nature through a slow-paced, easeful sensory exploration based on the Japanese practice of Shinrin-yoku ("forest bathing").Q: I go hiking or walking in nature regularly already. What makes a guided forest bathing experience different?A: With a guide, you can leave all the mental effort behind and truly relax into the experience, knowing that I will be keeping track of the time, place/trail, leading you every step of the way, and facilitating a safe group experience. I will prompt you along the way with sensory-based invitations that allow you to explore the forest from a new perspective and refocus on being present and grounded in the natural environment itself. Additionally, I will facilitate group sharing opportunities where we have the chance to practice active listening and hold space for others’ experiences in an intentional, enriching way.

Check Availability


Guided Shared Group Forest Bathing Session in Serene Woodland Park 10:00

Free Cancellation
2h
Starting time: 10:00am

Price details

Price is $40.00 per ticket, price for 1 Adult is $40.00
$40.00

Total

Price is $40.00

What's included, what's not

  • What's includedI will provide something for you to sit on, a warm blanket during the cold seasons, and bug spray as needed. I also carry a basic first aid kit with me.

Know Before You Book

  • Confirmation will be received at time of booking
  • Not wheelchair accessible
  • Service animals allowed
  • Near public transportation
  • Most travelers can participate
  • This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund
  • This experience requires a minimum number of travelers. If it’s canceled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund
  • This tour/activity will have a maximum of 18 travelers
  • COVID-19 vaccination required for guides
  • All our events are entirely outdoors, so masks are optional, but encouraged. Attendees are asked to maintain 6 ft of distance between yourself & other parties. Do not attend if you are exhibiting symptoms or if you have been exposed to someone who has tested positive within 2 weeks before the event.
  • Returns to original departure point

What you can expect

Itinerary

Come and experience the magic of nature in the Lower Hudson Valley in a whole new way through immersing yourself in one of the area's best-kept secrets: the expansive forests of Blue Mountain Park in Peekskill, NY (just over an hour north of NYC).

We'll explore the forest and connect with nature through a slow-paced, easeful sensory exploration based on the Japanese practice of Shinrin-yoku (“forest bathing”). Decades of studies have discovered a wide range of health benefits associated with this practice, including stress relief, better sleep, lowered blood pressure and inflammation, and improved immunity.

Your trained and certified guide will lead the way, offering optional invitations designed to help you step into your own authentic way of being in the outdoors.

When we intentionally slow ourselves down and awaken our senses, we can find a sense of connection with parts of ourselves and the natural world that we may not have even noticed we were missing.

Forest therapy is for everybody. No special skills or equipment required. We'll cover about 1 mile in distance total, taking plenty of seated breaks along the way for our invitations.


Cleaning and safety practices

Enhanced cleanliness measures

  • Gear and equipment sanitized between use

Social distancing

  • Social distancing measures in place

Safety measures

  • Hand sanitizer provided
This information is provided by our partners

Location

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Activity Location

  • Peekskill
  • Westchester County New York

Meeting/Redemption Point

    • 73CF+7XM Peekskill, NY, USA
    • Westchester County New York

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